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Foundations for Thriving: A Four-Lecture Deep Dive Into Testing, Nutrition, Habits & Goal Setting

A structured, science-backed series to help you build the core systems that drive real health change.

Buy $197.00

Bundle includes

Here are all the products that are included in your bundle.

  • For Patients

    Functional Medicine Testing for Autoimmune and Neuropsychiatric Patients

    Course

    After teaching functional medicine evaluation protocols for over 15 years, I’ve seen this over and over again— Patients with complex autoimmune and neuropsychiatric presentations that don't fit into neat diagnostic boxes.

    $97

  • For Patients

     Create the Life You Desire Step by Step

    Course

    My new live workshop, Create the Life You Desire (Step by Step), will teach you how habits actually work—and how to build ones that stick.

    $47

  • For Patients

    BHAGs: What They Are & How They Change Everything

    Course

    If you want real transformation — in your health, habits, mindset, relationships, or life — you need something bigger. Something bold. Something that actually pulls you forward. These are BHAGs

    $47

  • For Patients

    Anti-Nutrients: What They Are and What You Are Likely Getting Wrong

    Course

    Some of the world’s most celebrated superfoods contain natural compounds that can either help—or hinder—your health. Most people (and many practitioners) don’t know the difference.

    $67

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