What you'll learn

How specific foods and diets can reduce fatigue, brain fog, and other symptoms.

Science-backed nutrition strategies to improve energy, mood, and functional ability.

Practical tips for overcoming barriers to dietary changes—no matter where you’re starting from.

How to navigate family dynamics and find a plan everyone can support.

Meet the speaker

Terry Wahls MD, IFMCP

Physician | Researcher | Author | Multiple Sclerosis Patient

Dr. Wahls has transformed her own life with nutrition, overcoming severe disability to thrive, and has helped thousands of patients do the same.

Discover practical steps to personalize diet changes for yourself and your family, identify the most effective interventions, and build sustainable habits.

Whether you’re looking for small, manageable steps or potent, transformative solutions, this training empowers you to create a personalized nutrition plan for better health and quality of life.

Take this opportunity to gain clarity, confidence, and a create your own path to conquer your autoimmune condition.

Discover practical steps to personalize diet changes for yourself and your family, identify the most effective interventions, and build sustainable habits.

This is one training you