The Wahls Academy

When I began my physical rehabilitation program, I did not expect to recover. I did all that I could — working with a physical therapist (PT) three times a week and spending hours each day at home on the program my PT had designed for me — expecting the best I could do was slow my decline. We can use exercise and E-stim to help our muscles contract and begin the rehabilitation process. In this E-course I talk about my experience in rehabilitation, which professionals are the most helpful with designing your rehabilitation program, and which professionals are the most helpful with electrical stimulation of muscles. If you want to learn how to stop the damage of inactivity and how to take your rehabilitation to the next level, this course will help you get you there. I know from experience it can be done. The damage from inactivity can be stopped. Your muscles can grow stronger. The connection between your brain and muscles can be strengthened. Begin your rehabilitation to a fuller, more active life today. I have created a video course to teach you what I learned during my rehabilitation process.