Course curriculum

    1. Overcoming Generational and Cultural Obstacles

    2. Research Update European Committee On Treatment And Research in MS (ECTRIMS) Fall 2021

    3. Breathwork To Reduce Inflammation – Introducing the Wim Hof Method

    4. Top 10 Tips To Transform Your Health By Shifting To A Mentality of Healing

    5. Raising Healthy families using the Wahls Protocol®

    6. Eating The Wahls Diet™ On A Budget

    7. Exercise, Activity, Movement To Build Resilience

    8. Sustainable Holistic Health and The Art Of Deep Nature Connection

    9. End Of Day 1: Wrap Up

    1. Become The Leader Of You Through Dance. Access Your Deepest Wisdom To Fully Live

    2. How To Make Grain Free Skillet Granola

    3. Getting Children and Spouses On-Board

    4. Movement/Your Semi-Annual Movement Check-up By Your PT

    1. The Positive Effects of Meditation on Improving Resilience

About this course

  • $497.00
  • 14 lessons
  • 0 hours of video content