Learn how to confidently overcome your autoimmune dysfunction and AIM to reclaim your health!

This simple, actionable 5-module program starts with the basics — setting a foundation for understanding your unique and very personal autoimmune triggers which makes it easy to identify the diet, lifestyle, and environmental factors that are impacting your health.

If you are an autoimmune patient confused by your condition and seeking an intervention to live as normal a life as possible…then you are in the right place.

If you are like most people who are living with the symptoms of autoimmune disease — or if you have been recently diagnosed — you have probably searched every inch of the internet to learn more about your condition.

You may feel overwhelmed by all the repetitive information that really isn’t all that helpful and you are relying on your physician's or specialist’s advice for treatment options that may include disease-modifying drugs.



Now Includes: Tiny Health Advanced Microbiome Test + Personalized Gut Insights

Autoimmune disease doesn’t start the day you get diagnosed.

It builds quietly — in the gut, in the mitochondria, in the immune signaling pathways — often for years before symptoms become undeniable.

This Awareness Month, we are giving you something we’ve never offered before:

Education + Data + Action


Why I'm Including Advanced Microbiome Testing

Autoimmune disease is not just immune dysfunction.

It is immune miscommunication.

Your microbiome is one of the primary directors of that conversation.

The Tiny Health test uses advanced shotgun metagenomic sequencing — the gold standard in microbiome science — to analyze strain-level microbes and functional gene pathways, giving you actionable insight into inflammation, metabolism, and immune signaling. 



Unlike basic stool tests, this approach can detect over 120,000 microbes and evaluate what your microbiome is doing, not just what is present — allowing truly personalized intervention strategies. 

Testing is available in all U.S. States and with an additional shipping for international orders.

What This Means For You

You won’t just follow a protocol. You will:

  • See your microbial ecosystem

  • Understand inflammation drivers

  • Personalize food, supplement, and lifestyle strategies

  • Track progress over time


You Were Told This Was Progressive.

You Were Told To “Manage.”

You Were Told To Prepare For Decline.

I was told those things too.

What I discovered changed my life — and has now helped thousands of others reclaim function, energy, cognition, and hope.

Not by chasing symptoms.

By rebuilding cellular health from the ground up.

AIM Helps You Move From:

Confused by conflicting advice Clear, science-backed roadmap

Managing symptoms only.  

 Supporting root drivers
Guessing what works Measuring what works
Feeling alone Supported by Wahls Warrior™ community


This Is Not Another Course.

This Is Your Intervention Blueprint. AIM combines:

Cellular nutrition science

Functional medicine strategy

Behavior change psychology

Clinical trial-informed protocols

Microbiome-driven personalization



Get Back to Living Your Best Life

Autoimmune dysfunction is an epidemic. Autoimmune diseases are robbing men and women of all ages from living their best lives. The majority of these patients are scared, confused, and too overwhelmed to make critical healthcare decisions about their own lives.

  • Twenty-five million Americans have one or more autoimmune diagnoses and continue to grow every year, and the age of diagnosis is getting younger.

  • Seventy-five million Americans are in the prodromal phase, showing symptoms of fatigue, brain fog, pain, moodiness, and inflammation. These signs often indicate the onset of a disease before more diagnostically specific signs and symptoms develop.

  • The cost for autoimmune care is $100 billion/year in the United States, with many drugs costing between $50,000 and $100,000 per year for the duration of the patient’s life.

  • In addition, these drugs often come with debilitating known side effects including damage to liver, heart or kidneys, infection, leukemia, or lymphoma, just to name a few. Despite the financial burden and serious health risks of these drugs, patients and families often are more afraid of worsening disability and desperately take these medications.

Before you begin...

If you are ready to master your autoimmune condition by taking this course and you are already on a disease-modifying therapy — stay on that therapy until you meet the medical criteria that shows your health care team that you are normalizing cell function.

Get started now

Course curriculum

    1. Welcome to Autoimmune Intervention Mastery!

    2. BONUS Coaching call with Dr. Wahls- Orientation

    3. Discovery Survey- Let’s explore the shifts you want to make as a result of your course experience. Simply answer a few questions below.

    4. Medical Symptoms Questionnaire: These 12 issues are common for people with autoimmunity. Please rate the severity of symptoms in the prior 30 days.

    1. Module 1: Create Your Inner Game Intervention Plan- Resource Center

    2. BONUS Coaching call with Dr. Wahls- Module 1

    3. Lesson 1: My Story of a Life Interrupted.

    4. Lesson 2: An Introduction to Autoimmune Dysfunction

    5. Lesson 3: Your First Steps On Your Journey To Wellness

    6. Lesson 4: Craft A Vision For Your Healthy, Happy Life

    7. Lesson 5: Align Support and Decide Who You Need To Be

    8. Module 1: Additional Resources

    1. Module 2: Create Your Food Intervention Plan- Resource Center

    2. BONUS Coaching call with Dr. Wahls- Module 2

    3. Lesson 1: Introduction to the Wahls Diet™

    4. Lesson 2: Introduction to the Wahls Diet™: What To Add And Why

    5. Lesson 3: Why Cleaning Up Your Environment Matters

    6. Lesson 4: Engage Your Immediate Circle of Support

    7. Lesson 5: Establish Your Weekly Routine

    8. Module 2: Additional Video Resources: Guide to Organ Meat

    9. Module 2: Additional Video Resources: Meal Planning Designed For Your Success

    10. Module 2: Additional Video Resources: The Essential Wahls Kitchen Tools

    11. Module 2: Additional Video Resources: Wahls Making it More Affordable

    12. Module 2: Additional Video Resources: Purging The Home of Inflammatory Foods

    13. Module 2: Additional Video Resources: Healing a Leaky Gut

    14. Module 2: Additional Video Resources: Vegetarians, Vegans, and Making it More Affordable

    15. Module 2: Additional Video Resources: Digestion 101

    1. Module 3: Physical Intervention Plan-Resource Center

    2. BONUS Coaching call with Dr. Wahls- Module 3

    3. Introduction: Discover what’s in store for you in Module 3

    4. Lesson 1: Paint a Picture of Your Future Self

    5. Lesson 2: Take Stock of Where You Are Today

    6. Lesson 3: Why a Physical Intervention Plan is Essential

    7. Lesson 4: Design Your Physical Fitness Intervention Plan

    8. Lesson 5: Experiencing the Good Life

    9. Module 3 :Additional Video Resources: How to Select and Communicate with Your Physical Support

    10. Module 3: Additional Video Resources: Electrical Stimulation of Muscles & The Truth About Rehabilitation

    1. Module 4: Create Your Supplement Intervention Plan-Resource Center

    2. BONUS Coaching call with Dr. Wahls- Module 4

    3. Introduction: Discover what’s in store for you in Module 4

    4. Lesson 1: Understanding Light, Darkness, Arousal, and Sleep

    5. Lesson 2: Hot, Cold, and Metabolic Resistance

    6. Lesson 3: Turn on Your Longevity Genes

    7. Lesson 4: Creating a Personalized Supplement Plan

    8. Lesson 5: Experiencing the Meaningful Life

    1. Module 5 – Graduation: Create Your Connection Intervention Plan- Resource Center

    2. Medical Symptoms Questionnaire: REVIEW

    3. BONUS Coaching call with Dr. Wahls- Module 5

    4. Introduction: Discover what’s in store for you in Module 5

    5. Lesson 1: The Truth About Autoimmunity

    6. Lesson 2: Take Time to Reflect and Celebrate

    7. Lesson 3: Commit to a Lifetime of Health and Healing

About this course

  • $697.00
  • 54 lessons

You Will Learn How To Prioritize The Daily Habits That Will Have The Greatest Impact On Your Health.

Let this course be your guide.

This course is built upon the concepts I cover in my best-selling book — The Wahls Protocol®, A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. I combine essential approaches drawn from ancestral health, evolutionary biology, functional medicine, behavior change, addiction, and clinical research into one robust health protocol.

There are 5 in-depth modules that teach you how to master the inflammation that is fueling the fire of your autoimmune or chronic disease.



And with the addition of the Tiny Health Microbiome test, you'll have an even deeper understanding of your personalized gut profile. Their assessment guides you through their research backed recommendations, and you'll use AIM to help put them into action.



This Course Has You Covered.

Each Module Offers:

  • Science-backed principles

    Autoimmune Intervention Mastery is modeled after the same programs Dr. Wahls has used in her primary care clinics, traumatic brain injury clinics, and therapeutic lifestyle clinics at the Iowa City Veteran Affairs Hospital. She also uses this program in her clinical trials and in her private practice.

  • Targeted, Actionable Tasks

    It’s not enough to absorb knowledge. You can only gain wisdom by applying it. That’s why you’ll work through a series of targeted actionable tasks to keep you focused, deepen your understanding, and empower you to take action.

  • Comprehensive Videos and Worksheets

    You’ll be guided every step of the way through in-depth video trainings with PDF worksheets, checklists, and resources you can use to guide your journey.

A guided autoimmune intervention is the first place to begin your journey to greater health.

This course will save you time and money in the long run. Here’s how:

Scenario #1: Only follow conventional medicine

The cost for autoimmune care is $100 billion/year in the United States, with many drugs costing between $50,000 and $100,000 per year for the duration of the patient’s life.

In addition, these drugs often come with debilitating known side effects including damage to liver, heart or kidneys, infection, leukemia, or lymphoma, just to name a few. Despite the financial burden and serious health risks of these drugs, patients and families often are more afraid of worsening disability and desperately take these medications.

When patients begin a diet and lifestyle intervention after starting a disease-modifying drug, it is often harder for the patient to ever be free from having to take drugs without facing severe worsening of their autoimmune disease.

The diet and lifestyle interventions covered in this course are designed to complement your current disease-modifying therapy and will potentially make your current treatment plan more effective.



Scenario #2: Hire a functional medicine provider

Functional medicine is often cash-based and not covered by insurance. Implementing the Autoimmune Intervention Mastery Course before you start working with a functional medicine practitioner will save you time and money.

This proven behavior change model will jumpstart your new approach to managing your health. Your time spent with your functional or integrative medicine doctor can be used more efficiently by starting these health behavior changes ahead of time.

Imagine being able to begin your health transformation right now by learning about functional medicine and following a proven pathway to creating new health behaviors.

After taking the Autoimmune Intervention Mastery Course, your practitioner will be able to focus on supporting you at a deeper level with their expertise.



How it works

A self-directed course Includes live-taught classes.

After you enroll, we will collect the information to order your Tiny Health Microbiome test. You can begin the 5-module course and complete at your own pace in the meantime. 

Bring your questions to our 3 live calls—the final call will teach you how to review your Tiny Health report and results.



Mark your calendars for:

Class #1: Tuesday, March 3 at 1:00 pm CST
A Functional Medicine Approach to MS and Autoimmune Care 



Class #2: Tuesday, March 10 at 1:00 pm CST 
Anti-inflammatory Microbiome Reset Diet 



Class #3: Tuesday April 21st at 1:00 pm CST 
Understanding Your Next Steps to Resetting Your Microbiome

All live-taught classes are recorded if you are unable to attend. 

You Do Not Have To Wait For Your Body To Get Worse.

You can start rebuilding today.

Get started now