Why We're Living Longer But Aging Worse - And How to Fix It

This is more than a course—it’s your toolkit for living better, longer.

Whether you're navigating chronic illness, aiming to stay strong and sharp into your later decades, or looking for research-backed strategies to thrive past 100—this course is your roadmap.

Rooted in the latest functional medicine research and enriched by insights from centenarian studies, neurobiology, mitochondrial science, and evolutionary wisdom, the Longevity Mastery Course goes far beyond surface-level wellness advice. 

This is your invitation to optimize your healthspan, not just your lifespan.

Limited Spots Available

This is more than a course—it’s your toolkit for living better, longer. 3 Live-taught classes begin Aug.19

ENROLL NOW

What You'll Gain:

Choose the empowered path and start addressing the hormonal imbalances that are worsening your MS and neuroimmune symptoms and start to reclaim your vitality!

  • 3 BRAND NEW, LIVE-taught lessons featuring curated by Dr. Wahls

  • A deep understanding of the biological forces that drive aging—and how to slow them down

  • Personalized tools to support your brain, muscles, mitochondria, and immune system

  • Functional medicine strategies for conditions like MS, autoimmunity, autism, and neurodegeneration

  • Actionable plans for sustainable habits, trauma healing, fasting, and more

3-Part Longevity Mastery Course

Your Complete Guide to Vitality After 100

LIVE-TAUGHT CLASSES:
Class 1, August 19- 6:30 PM CT: The Foundation - Understanding Inflammaging

What You'll Master:

  • Inflammaging Explained: How this hidden process accelerates aging and disease development
  • Centenarian Secrets: What we can learn from people who thrive past 100
  • Hormone & Mitochondria Connection: How these systems impact your aging trajectory
  • Evolutionary Health Principles: Using ancient wisdom for modern longevity
  • Breathwork for Vitality: How breathing patterns affect everything from jaw development to sleep quality


Special Focus: How inflammaging uniquely impacts people with MS and autoimmune conditions

Class 2, August 26- 6:30 PM CT: Building Resilience - Your Body's Support Systems

What You'll Master:

  • Fall Prevention Strategies: Protecting the vestibular, visual, and proprioception systems that decline with age
  • Purpose-Driven Health: How identifying your deeper purpose improves healthspan outcomes
  • Sustainable Behavior Change: Evidence-based strategies to maintain healthy habits long-term
  • Cellular Waste Management: Why your body's cleanup systems slow down and what to do about it
  • Advanced Interventions: When therapeutic plasma exchange can help severe brain-related conditions


Includes: Personal health inventory to plan your unique wellbeing journey


Class 3, September 2 - 6:30 PM CT: Advanced Optimization - Trauma, Fasting & Mitochondrial Training 

What You'll Master:

  • Trauma's Hidden Impact: How stored trauma increases chronic disease risk and proven resolution strategies
  • Cell Danger Response: What triggers chronic inflammation and how to "turn off" the inflammatory cascade
  • Mitochondrial Training: Specific exercises to make your cellular powerhouses more resilient
  • Strategic Fasting: Optimizing various fasting approaches for stem cell activation, cancer recovery, and longevity
  • Protein Priority: Why the new Dietary Guidelines missed the mark on this crucial longevity nutrient


Advanced Focus: Therapeutic approaches for autism, autoimmunity, and severe neuropsychiatric conditions


Who the 3-Part Longevity Mastery Course is For:

Anyone concerned about maintaining vitality as they age

People with MS, autoimmune conditions, or chronic health challenges

Healthcare providers seeking functional medicine approaches to longevity

Individuals ready to move beyond "managing symptoms" to optimizing healthspan

Part 1: The Foundation – Understanding Inflammaging

Lay the groundwork for your longevity strategy.

Learn why chronic low-level inflammation—known as “inflammaging”—is the hidden driver behind aging and disease. Discover how to halt this process using hormone regulation, mitochondrial support, evolutionary health principles, and functional breathing techniques. Special emphasis on those living with MS and autoimmune challenges.

Part 2: Building Resilience – Your Body’s Support Systems

Strengthen your internal scaffolding for long-term vitality.

Explore how your body’s balance, sense of purpose, and daily routines form the pillars of resilience. You’ll learn fall-prevention techniques, neuroprotective interventions, and how to engage your “inner purpose” to fuel lasting health behavior change.

Part 3: Advanced Optimization – Trauma, Fasting & Mitochondrial Training

Step into the future of self-directed healing.

Activate your body’s innate healing systems with advanced techniques—like strategic fasting, mitochondrial conditioning, and trauma resolution. This final module connects ancient biology to modern breakthroughs in functional medicine.

Why Enroll Now?

This is more than a course—it’s your toolkit for living better, longer.

  • Backed by cutting-edge research in functional medicine, neurology, immunology, and aging science
  • Taught by Dr. Terry Wahls, a globally recognized expert in progressive neuroimmune and autoimmune conditions
  • Practical, applicable strategies you can implement immediately—no fluff, just impact


Mark your calendars for these live-taught classes via zoom:

  • Class #1- August 19- 6:30 PM CT
  • Class #2- August 26- 6:30 PM CT
  • Class #3- September 2- 6:30 PM CT

Your Investment in a Longer, Healthier Life

This comprehensive training delivers decades of insight—distilled into a clear path forward. Join thousands already extending their healthspan with Dr. Wahls’ powerful approach.

ENROLL NOW

Who is Dr. Terry Wahls?

When you’re committed to transforming your health, you want Dr. Terry Wahls on your team.

Dr. Terry Wahls is a physician-scientist who conducts clinical research and has published more than 65 peer-reviewed scientific abstracts, posters, and papers, which have been cited more than 1,800 times by other scientists.

In addition to being a medical doctor, Dr. Wahls is also a patient with a chronic, progressive disease. She was diagnosed with relapsing-remitting multiple sclerosis in 2000, and by 2003, she had transitioned to secondary progressive multiple sclerosis and was forced to rely on a tilt/recline wheelchair for mobility.

She had severe pain due to trigeminal neuralgia. At the height of her disease progression, she was too weak to sit up in a regular chair and was confined to bed or a zero-gravity chair that kept her knees higher than her nose. It was at this stage that Dr. Wahls began to study nutrition, lifestyle, and functional medicine in hopes of slowing her decline. Little did she realize she’d be able to reverse the damage.

Dr. Wahls now bikes to work and jogs in the neighborhood. She is committed to doing research that will change the standard of care so that all MS and neuroimmune patients are told that diet and lifestyle changes are key to restoring health.

The Wahls Protocol®: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles comes from Dr. Wahls’ own quest to treat the debilitating symptoms she experiences as a sufferer of progressive MS.

Her methods have since become a worldwide sensation, transforming the lives of people with complex chronic illnesses.

AS SEEN IN:

The Standard of Care is Changing, But We’re Not There, Yet

It takes 30 years to change the standard of care. MS neurologists are beginning to consider diet and lifestyle important but have not yet embraced functional measurement of microbiomes, assessment of health and life events timelines, or identification of the environmental factors that lead to microbiome imbalance. Nor do they have the time to spend teaching their patients how to implement diet and lifestyle changes that could dramatically improve their health.

It will take another 15 years to change the standard of care. But, you can sign up for this program today! It will empower you to learn about the root causes of your hormonal imbalance as well as the diet, supplement, and lifestyle choices that can change the direction of your health journey and help you restore your vitality.

Are you ready to become your own best advocate? Let’s get started.

This exclusive program was created to help you lay the foundations of health so you’ll have more energy and mental focus to advocate for your ongoing healing process.

Sign up now so you can get a deeper understanding of the root causes of your symptoms and strategies to get them under control. This program will offer you the expert guidance you’ve been craving from a team of medical professionals who obsess over the latest science and functional medicine interventions for MS and neuroimmunity. Gain the skills and the confidence to improve physical and mental function and take your life back.
SECURE YOUR SPOT

FAQ

  • Is this course only for people with MS or autoimmune conditions?

    Not at all. While Dr. Wahls includes targeted strategies for those with chronic health challenges, the material is designed to benefit anyone seeking to extend healthspan and slow aging.

  • Will I have access to the recordings after the course ends?

    Yes! All packages come with lifetime access to the training videos and resources.

  • Are refunds available?

    Due to the nature of this offering, we’re not able to provide refunds of any kind.

  • Will I have access to the recordings after the course ends?

    Yes! All packages come with lifetime access to the training videos and resources.

  • Can healthcare professionals use this material with patients?

    While we don't want to gate-keep this information, we encourage health professionals to recommend the program but would encourage them to enter the Wahls Protocol® Health Professional Certification Program and Mentorship to ensure they have the latest research and up-to-date information to guide their patience.s